kelda boat 250-253

Sweden Calling

My body hurts!

It’s been a great week training, but we’ve been pushed hard and my body knows it!!

I’m feeling strong though and there’s been some huge gains made with my paddling. We’ve changed my technique this week, and although it feels hard at the minute, I know it’s going to enable me to go faster in the long run.

We had a nutritional workshop this week and I’ve been put on a high protein diet too, 185g a day, that’s the equivalent of around 10 chicken breasts a day….I’ll be looking like a chicken by the time I’ve finished!! We were told on Thursday that the squad has got to go out to Sweden next weekend to take part in some trials – never a dull moment!! 

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